Journal Prompts
The following suggested journal prompts can help us better understand our whiteness. There are no right or wrong answers. Just try to be as open and honest as you can.
What is Whiteness: What Do You Remember?
1. Origins of Whiteness
When did you first hear the word “white” used to describe yourself?
What did it mean to you then?
2. Learning What’s “Normal”
In what ways did you learn that being white was “normal” or the default?
Who or what taught you that?
3. Identity & Belonging
Have you ever thought of whiteness as something you belong to — a culture, an identity, or a system?
How does that sit with you?
4. Privilege & Comfort
What benefits, big or small, have you received because you are white that you might not have noticed at the time?
How do you usually feel when whiteness is named directly in conversation — defensive, curious, uncomfortable, indifferent? Why?
5. Power & Disruption
Have you ever been in a space where whiteness was not centered?
What did you notice about yourself in that space?
6. System & Choice
What would it mean for you to think of whiteness not as a personal identity, but as a system that can be upheld or disrupted?
7. Stories We Were Told
What stories about white people — heroes, leaders, “founding fathers,” neighbors — were highlighted in your upbringing?
What stories about people of color were left out?
8. Safety & Authority
How does whiteness shape your sense of safety, belonging, or authority in everyday life?
9. Resistance & Reflection
When have you resisted seeing yourself as white, and why?
10. Reimagining Whiteness
What would it mean for you to live in a way that disrupts whiteness as a system — rather than simply acknowledging it?